How does ashwagandha help in bodybuilding? Some studies have shown taking ashwagandha supplements increases muscle mass and strength. As ashwagandha is a good source to increase testosterone levels naturally and helps in reducing high cortisol level which is responsible for muscle breakdown and fat storage. Increased cortisol level prevents deep sleep and affects the immune system resulting in sudden weight gain and poor muscle health we all know testosterone plays a major role in muscle repairing and cortisol is responsible for lowering testosterone level, and research found that ashwagandha reduces the cortisol level up to 27% and boost testosterone level up to 17%, which improves the immune system and helps in repairing muscle mass and strength, ashwagandha helps to mobilize the energy stores in the muscle tissue.  ORDER NOW

        Omni Ayurveda Knight walker Tribulus You might not always feel comfortable talking about your sexual health. This blog aims to educate and empower readers without causing humiliation or fear. Earlier sexual health was not given much importance, but now people are becoming more specific about their sexual health . Sexual health is a state of health that allows a man to completely engage in and enjoy sexual activity. The sexual health of a man is influenced by a variety of physical, psychological, interpersonal, and societal aspects. Many males face difficulties with sex. These challenges might be caused by your health, stress, relationship worries, and other factors. Common Sexual Problems You may experience difficulties at various stages during intercourse. Men may encounter: Insufficient sexual desire Inability to obtain or maintain an erection Orgasms that are either too slow or too fast Inability to experience orgasms Is it safe to state that you’re unhappy with your sexua